1. Find a Buddy Choose a family member, friend or co-worker.
2. Mark Your Calendar On the 10th of each month, place the provided stickers on your calendar. Click here to sign up to receive a monthly self breast exam email reminder.
3. Call Your Buddy Remind each other to do your breast self-exam. If you find a lump, call your physician.
The Buddy Check™ program encourages all participants to recognize that breast self-examination (BSE) is just one part of a very important three-part program for the early detection of breast cancer. The three-part program-physician examination, routine screening mammography, and breast self-examination- is recommended by major national health organizations including the American Cancer Society, the National Cancer Institute, and the U.S. Centers for Disease Control and Prevention.
Buddy Check™ 10 Year Anniversary
The Buddy Check™ program celebrated 10 years of touching lives. Click here to view the anniversary video.
Click here to fill out a brief registration form and we'll send you a Free Buddy Check™ Kit.
