Beginnng Yoga

Dawn Perhacs, a certified yoga instructor from the Kripalu Yoga and Health Center of Lenox, Mass., will teach this class. The course includes 7 sessions on Mondays from March 6 to April 17. Class times are 5:30-6:45 p.m. or 7:00-8:15 p.m. at St. Joseph Warren Hospital classrooms 1, 2, 3 and 4. Cost is $58 ($44 for Mercy Health employees) for the entire series. Space is limited. Call 330-480-3070 to register.

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Healthy Eating for You! - Portion Control

Want to eat healthier but don’t know where to start? Or perhaps you need a refresher course? In this free program, you will learn how to take charge of your well-being by taking charge of what you eat. Led by a registered dietitian, each weekly session features a specific topic with plenty of time for discussion. This is a series of three sessions.

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Mercy Health — St. Elizabeth Boardman Hospital
8401 Market Street
Boardman, 44512

Healthy Eating for You! - Label Reading

Want to eat healthier but don’t know where to start? Or perhaps you need a refresher course? In this free program, you will learn how to take charge of your well-being by taking charge of what you eat. Led by a registered dietitian, each weekly session features a specific topic with plenty of time for discussion. This is a series of three sessions.

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Mercy Health — St. Elizabeth Boardman Hospital
8401 Market Street
Boardman, 44512

Latch & Learn

A breastfeeding support group for moms and babies. Azalea Room No preregistration necessary

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Mercy Health — St. Elizabeth Boardman Hospital
8401 Market Street
Boardman, 44512

Joanie's Sisters Sorority

A sisterhood of breast and ovarian cancer survivors

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Joanie Abdu Comprehensive Breast Care Center
1044 Belmont Avenue
Youngstown, Ohio 44501

Health at Home

Attend our Health at Home workshop in the Youngstown Room and receive a free copy of Health at Home: Your Complete Guide to Symptoms, Solutions & Self Care to take home with you. This book provides step-by-step instructions for handling more than 200 common health problems, including self-care, prevention, and determining when it’s time to seek immediate medical care. Your instructor will walk you through each section of the book, highlighting specific health concerns. You will leave the workshop with new confidence in your ability to handle your family’s health.

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Mercy Health — St. Elizabeth Youngstown Hospital
1044 Belmont Avenue
Youngstown, Ohio 44501

Health at Home

Attend our Health at Home workshop in the Youngstown Room and receive a free copy of Health at Home: Your Complete Guide to Symptoms, Solutions & Self Care to take home with you. This book provides step-by-step instructions for handling more than 200 common health problems, including self-care, prevention, and determining when it’s time to seek immediate medical care. Your instructor will walk you through each section of the book, highlighting specific health concerns. You will leave the workshop with new confidence in your ability to handle your family’s health.

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Mercy Health — St. Elizabeth Youngstown Hospital
1044 Belmont Avenue
Youngstown, Ohio 44501

Healthy Eating for You! - Eating Mindfulness

Want to eat healthier but don’t know where to start? Or perhaps you need a refresher course? In this free program, you will learn how to take charge of your well-being by taking charge of what you eat. Led by a registered dietitian, each weekly session features a specific topic with plenty of time for discussion. This is a series of three sessions.

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Mercy Health — St. Elizabeth Boardman Hospital
8401 Market Street
Boardman, 44512

Health at Home

Attend our Health at Home workshop in the Warren Room and receive a free copy of Health at Home: Your Complete Guide to Symptoms, Solutions & Self Care to take home with you. This book provides step-by-step instructions for handling more than 200 common health problems, including self-care, prevention, and determining when it’s time to seek immediate medical care. Your instructor will walk you through each section of the book, highlighting specific health concerns. You will leave the workshop with new confidence in your ability to handle your family’s health.

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Mercy Health — St. Joseph Warren Hospital
627 Eastland Avenue
Warren, Ohio 44484

Health at Home

Attend our Health at Home workshop in the Warren Room and receive a free copy of Health at Home: Your Complete Guide to Symptoms, Solutions & Self Care to take home with you. This book provides step-by-step instructions for handling more than 200 common health problems, including self-care, prevention, and determining when it’s time to seek immediate medical care. Your instructor will walk you through each section of the book, highlighting specific health concerns. You will leave the workshop with new confidence in your ability to handle your family’s health.

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Mercy Health — St. Joseph Warren Hospital
627 Eastland Avenue
Warren, Ohio 44484

Health at Home

Attend our Health at Home workshop in the Woodland Room and receive a free copy of Health at Home: Your Complete Guide to Symptoms, Solutions & Self Care to take home with you. This book provides step-by-step instructions for handling more than 200 common health problems, including self-care, prevention, and determining when it’s time to seek immediate medical care. Your instructor will walk you through each section of the book, highlighting specific health concerns. You will leave the workshop with new confidence in your ability to handle your family’s health.

Learn More

Mercy Health — St. Elizabeth Boardman Hospital
8401 Market Street
Boardman, 44512

Health at Home

Attend our Health at Home workshop in the Woodland Room and receive a free copy of Health at Home: Your Complete Guide to Symptoms, Solutions & Self Care to take home with you. This book provides step-by-step instructions for handling more than 200 common health problems, including self-care, prevention, and determining when it’s time to seek immediate medical care. Your instructor will walk you through each section of the book, highlighting specific health concerns. You will leave the workshop with new confidence in your ability to handle your family’s health.

Learn More

Mercy Health — St. Elizabeth Boardman Hospital
8401 Market Street
Boardman, 44512