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Mercy Health partners with the American Lung Association to offer the Freedom from Smoking classes, which feature a step-by-step plan for quitting smoking. Each session helps smokers gain control over their behavior. Because no single quit smoking plan is right for all smokers, the program presents a variety of evidence-based techniques for individuals to combine into their own plan to quit smoking.
Free weight loss information session.
This live class can be taken from the comforts of your home via Zoom.