Tobacco Cessation (Class 4 of 4)

Mercy Health — St. Vincent Medical Center
2213 Cherry Street
Toledo, Ohio 43608
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 Join us for a 4-class program to help quit tobacco through a comprehensive, cognitive, behavior-oriented program that utilizes group interaction and support.

The program consists of four 45-minute sessions, once weekly in a group setting with a registered nurse with certification as tobacco treatment specialist.

Program Components:

  • Assessment – determine readiness to quit, motivation, self-confidence, supportive social network, nicotine dependence level, stress level
  • Focus – problem-solving/skills training, developing coping strategies, nicotine addiction, building and maintaining motivation, proper use of NRT and cessation pharmaceuticals, relapse prevention, physical activity, stress and weight management, social support

The program costs $50.00/participant (includes program materials)

To register, please call 419-251-1321.