Stepping Out Program

Stepping Out is a program to help improve your health and lower your risk for diabetes and heart disease.

Mercy Health collaborates with Associated Neighborhood Center (McGuffey Center), OCCHA, Grace AME, Mill Creek Community Center and United Methodist Community Center to provide free activities such as line dancing, aerobics, Zumba and walk groups.

Other benefits include:
Free participation in healthy cooking demonstrations, weight management and healthy eating workshops, diabetes prevention classes and physical activity instruction.
Free health screenings including weight, body fat, BMI and blood pressure.
Must be 18 or older to participate.

For more information, contact the Stepping Out Program Coordinator at 330-720-3293.  Click to download our information flyer.