You probably know that making healthy lifestyle choices can prevent major diseases, conditions and injuries. But did you know that exercise and a healthy diet can improve your mood, boost your energy, bolster your immunity, reduce stress and minimize the effects of aging on your body?

Join The Jewish Hospital — Mercy Health and Mayerson JCC as we talk about health and wellness. In this engaging discussion, you will gain a better understanding of how the simple decisions you make every day affect your health and how small steps can result in big rewards. The presentation and Q&A will be led by Mercy Health internal medicine physician Barry Brook, MD.

5:30–6 p.m. Appetizers and refreshments
6–7 p.m. Program

Attendance is free but space is limited. For more information call 513-792-5654.

Reserve your seat

 

Mayerson JCC
8485 Ridge Road
Cincinnati, Ohio 45236
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