colonoscopy

What you need to know about colonoscopies

By mboehmer

Turning 50 years old is a milestone in and of itself, but it also means you’ve come of age for “the dreaded test” … the colonoscopy. Most people who’ve had a colonoscopy admit that it wasn’t as bad as they had expected. Learn more here!

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Spring forward and fall asleep

By mboehmer

Spring forward. Most of us look forward to this shift of light all winter long. But the change itself? Not so much. In our hurried lives, it’s hard to deprive that hour of sleep. In fact, it can take up to 10 days to shake the jet-lagged feeling. Here are six tips to make your time change easier! 

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Delicious cancer fighting foods

By mboehmer

Mercy Health dietitian Diana Weathers and Susan Brown, executive director, oncology service line, shared recipes for these delicious cancer-fighting foods in a recent Facebook Live from the Cancer Support Community of Greater Cincinnati and Northern Kentucky.

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A blog for you from Mercy Health

Creating happier, healthier lives together

By mboehmer

Welcome to Be Well, a health blog from the well-being experts at Mercy Health! You’ll find information and inspiration to help you live a happier and healthier life.

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