Wrist Sprain

Causes of wrist sprain

Wrist sprains most commonly occur after a fall onto an outstretched hand. They can also happen from sudden twists, forceful impacts, or repetitive stress during athletic or work activities.

Risk factors for wrist sprain

• Participation in sports like skiing, basketball, or skating
• Falling or bracing with the hands during impact
• Weak wrist muscles or poor flexibility
• Repetitive strain from work or sports
• Inadequate wrist support or protective gear

Symptoms of wrist sprain

• Pain and swelling in the wrist
• Tenderness, especially with movement or pressure
• Bruising around the wrist joint
• Weakness or difficulty gripping
• A popping or tearing sensation at the time of injury

Diagnosing wrist sprain

Diagnosis typically includes a physical exam to assess pain, swelling, and joint stability. X-rays may be taken to rule out fractures, and MRI or ultrasound can help identify the severity of ligament damage.

Treatment of wrist sprain

Treatment depends on the severity of the sprain. Mild sprains are usually managed with rest, ice, compression, and elevation (RICE), while moderate to severe cases may require immobilization, therapy, or in some cases, surgical intervention.