Mercy Health — Oregon Clinic
3841 Navarre Ave.
Oregon, Ohio 43616
Get Directions Tel: 419-691-8132
Hours:
Monday
-
Tuesday
-
Wednesday
-
Thursday
-
Friday
-
Saturday
Closed
Sunday
Closed

Group Fitness Classes

Mercy Health - Oregon Medical Center is pleased to offer a variety of group fitness classes to help you be well, mind, body and spirit.

PiYo

PiYo is a cardio fusion, low impact workout with moves based in pilates and yoga. 

Classes in March, May, July, September, and November 
Thursday 7:30 p.m. – 8 p.m.
Saturday 9 a.m. – 9:30 a.m.

Pricing:
$45 for 6 week sessions
$50 for 10 classes Punch Card (Punch Card is good for any class for 1 year)
$10 for a drop in class

For more information contact Stacey at 419-351-9640

Turbo Kick

Turbo Kick is a cardio kickboxing, body sculpting dance moves, high intensity workout.

Classes in April, June, August, October, December
Thursday 7:30 p.m. – 8 p.m.
Saturday 9 a.m. – 9:30 a.m.

Pricing:
$45 for 6 week sessions
$50 for 10 classes Punch Card (Punch Card is good for any class for 1 year)
$10 for a drop in class

For more information contact Stacey at 419-351-9640

POUND

POUND is a full body cardio jam session, combining light resistance with constant simulated drumming.

Saturday 10 a.m. – 10:45 a.m.

For more information or to register, please call 419-304-1634

Aqua Zumba

Integrating the Zumba with traditional aqua fitness, the Aqua Zumba class blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning and body-toning. 

Wednesday and Thursday 7:30 p.m. – 8:15 p.m.
Saturday 8:45 a.m. – 9:30 a.m.
Sunday 6 p.m. – 6:45 p.m. and 7 p.m. – 7:45 p.m. 

Pricing: 
$30 for one 6 week session 

For more information or to register, please call 419-304-1634 or email teachergrlk@gmail.com

Sabaii Yoga

Sabaii Yoga is a gentle and adaptive yoga class. We will begin each class with a brief meditative breath series, designed to awaken your senses and bring peace to your spirit.  

 
Tuesday 7 p.m. – 7:45 p.m.
Thursday (starting June 14, 2018) 7 a.m. – 7:45 a.m. 
Friday 7 p.m. – 7:45 p.m

Please call/email Nancy for more information 419-304-1634 or email teachergrlk@gmail.com

Aqua Yoga

A gentle and low impact activity that takes the principles and movement of yoga and adapts them to a new environment, the water.

Friday 5:30 p.m. – 6:30 p.m.

Pricing:
$30 for one 6 week session

Please call/email Nancy for more information 419-304-1634 or email teachergrlk@gmail.com

SUP Yoga

Experience a unique format, designed to tone + strengthen, increase flexibility, and improve coordination + balance.

Monday June 11 - July 9 7:30 p.m.
Monday July 16 - August 6 7:30 p.m
Tuesday June 12 - July 10 6 p.m.
Tuesday July 17 - August 7 6 p.m.
Wednesday June 13 - July 11 7:30 p.m.
Wednesday July 18 - August 8 7:30 p.m.
Sunday June 10 - July 8 11 a.m. and 12 p.m.
Sunday July 15 - August 5 11 a.m. and 12 p.m.

Pricing: 
$40 for each 4 week session

Contact Nancy for more information (419)-304-1634