Tobacco Cessation Class 1
With the support of Smoking Cessation Counselors trained in the American Lung Association’s Freedom from Smoking program, this 9-class series is catered toward individuals who have made the decision and are ready to quit smoking. Most people know that smoking is dangerous to their health, but this program focuses almost exclusively on how to quit successfully, not why to quit. The program offers a structured, systematic approach to quitting, and its positive messaging emphasizes the benefits of better health.
This nine-session, eight-week series of classes will be offered on Thursday evenings (except for Session 6, held on a Tuesday) from 7-8 p.m. in the Mercy Health Board Room, on the second floor of the Marshall Nemer Medical Office Building. Dates of the nine sessions are: September 6, 13, 20, 27 and October 4, 9, 11, 18 and 25.