January

Healthy Eating for You January 23

Learn key features to healthy eating in a non-judgmental, informal atmosphere led by a registered licensed dietitian/nutritionist.

Healthy Eating for You January 9

Learn key features to healthy eating in a non-judgmental, informal atmosphere led by a registered licensed dietitian/nutritionist.

Beginning Yoga Class Jan14

Beginning Yoga Class Jan21

Beginning Yoga Class Jan28

Beginning Yoga Class Jan7

Breast Feeding Class

Healthier at Home January 17

Attend a free workshop and receive a free guide to learn about caring for 200+ common health problems.

Healthier for YOU

Infant Care Class

Infant Resuscitation Class

Saturday Childbirth Class

Learn what happens during the labor process and the care you can expect at the hospital when your day arrives.