Women in Touch - Listening to Your Body
Jessica Ross, MSEd, LPC will lead the discussion focusing on the connection between stress and our physical health. Identifying the important connection between our mental, emotional and physical health. Basic mindfulness techniques to improve body and emotional awareness and overall healing will also be discussed.
Dinner is served 5-6pm with discussion 6-7pm.
Cost is $20
Program approved for Social Work 1 hr. continuing education.
Contact Terry Evans at (330) 480-3070 or by email (email@example.com) to register