Being fit and making healthier choices is never easy. But our Stepping Out program is a free and fun way to improve your health and reduce your risk for diabetes and heart disease. From fitness and cooking classes to free health screenings, your healthier lifestyle is just a phone call away. 

Free Classes and Program!

• fitness activities, including line dancing, aerobics, Zumba and strength training

• healthy cooking demonstrations, weight management classes and healthy eating workshops

• health screenings, including weight, waist, body fat, BMI and blood pressure

Must be 18 or older to participate.

Location: Taft Elementary School, 730 East Avondale Ave. Youngstown, OH 44502

 

To register or learn more, call Doris Bullock, Project Coordinator, at 330-720-3293.