Dawn Perhacs, a certified yoga instructor from the Kripalu Yoga and Health Center of Lenox, Mass., will teach this class. The course includes 7 sessions on Mondays from March 6 to April 17. Class times are 5:30-6:45 p.m. or 7:00-8:15 p.m. at St. Joseph Warren Hospital classrooms 1, 2, 3 and 4.

Cost is $58 ($44 for Mercy Health employees) for the entire series. Space is limited. Call 330-480-3070 to register.