Managing Wellness. Together.
Wellness Discovery Program
This twelve-week introductory course teaches you how to get moving, eat healthy, find balance and be well.
- Low impact cardiovacular exercise
- Light resistance training
- Stretching and balance practice
- Nutrition education
- Fun and supportive environment
- Friendly, nationally certified instructors
The Wellness Discovery Program is ideal for exercise beginners looking to lose weight, improve balance and increase strength to improve overall health.
Cost of the 12-Week Program: $300 for Members, $600 for Non-members
The Wellness Discovery Program is reimbursable by most Flexible Spending Accounts (FSAs). The non-member price includes a full access membership to the HealthPlex during the 12-week program. Contact Zach Miller at firstname.lastname@example.org for more information.
If you're already comfortable enjoying fitness in a club environment, a HealthPlex membership offers the ultimate experience for your continued health and wellness. HealthPlex membership gives you full access to our facility including more than 100 land and water-based group exercise classes per week designed for all fitness levels. Call 513-942-PLEX or email HealthPlexInfo@mercy.com for more information.